Pumpkin Seeds

Pumpkin seeds, also known as pepitas, are a popular snack food that is packed with nutrients. They are rich in healthy fats, antioxidants, fiber, magnesium, and zinc, making them a healthy addition to any diet. One of the most notable health benefits of pumpkin seeds is their high magnesium content. Magnesium is important for maintaining healthy bones, regulating blood pressure, and supporting the immune system. Pumpkin seeds are also a good source of zinc, which is essential for proper immune function and wound healing. In addition to their nutritional value, pumpkin seeds are also versatile in the kitchen. They can be roasted and seasoned with various spices for a tasty snack, added to salads for a crunchy texture, or used as a topping for oatmeal or yogurt.

At AMK Golden Foodstuff Trading LLC, we offer high-quality pumpkin seeds that are carefully sourced from the best growers around the world. Our seeds are fresh, flavorful, and packed with nutrients to help you maintain a healthy and balanced diet.